Monday, February 25, 2013

What to do when baby chokes?


Infant first aid for choking and CPR: An illustrated guide (taken from babycenter.com)


The following instructions are for babies younger than 12 months old. 

Choking

Step 1: Assess the situation quickly.

If a baby is suddenly unable to cry or cough, something is probably blocking her airway, and you'll need to help her get it out. She may make odd noises or no sound at all while opening her mouth. Her skin may turn bright red or blue.
If she's coughing or gagging, it means her airway is only partially blocked. If that's the case, let her continue to cough. Coughing is the most effective way to dislodge a blockage.
If the baby isn't able to cough up the object, ask someone to call 999 or the local emergency number while you begin back blows and chest thrusts (see step 2, below).
If you're alone with the baby, give two minutes of care, then call 999.
On the other hand, if you suspect that the baby's airway is closed because her throat has swollen shut, call 999 immediately. She may be having an allergic reaction – to food or to an insect bite, for example – or she may have an illness, such as croup.
Also call 999 right away if the baby is at high risk for heart problems.
Step 2: Try to dislodge the object with back blows and chest thrusts. 
First do back blows
If a baby is conscious but can't cough, cry, or breathe and you believe something is trapped in his airway, carefully position him faceup on one forearm, cradling the back of his head with that hand.
Place the other hand and forearm on his front. He is now sandwiched between your forearms.
Use your thumb and fingers to hold his jaw and turn him over so that he's facedown along the other forearm. Lower your arm onto your thigh so that the baby's head is lower than his chest.
Using the heel of your hand, deliver five firm and distinct back blows between the baby's shoulder blades to try to dislodge the object. Maintain support of his head and neck by firmly holding his jaw between your thumb and forefinger.
Next, place your free hand (the one that had been delivering the back blows) on the back of the baby's head with your arm along his spine. Carefully turn him over while keeping your other hand and forearm on his front.
Then do chest thrusts
Use your thumb and fingers to hold his jaw while sandwiching him between your forearms to support his head and neck. Lower your arm that is supporting his back onto your opposite thigh, still keeping the baby's head lower than the rest of his body.

Place the pads of two or three fingers in the center of the baby's chest, just below an imaginary line running between his nipples. To do a chest thrust, push straight down on the chest about 1 1/2 inches. Then allow the chest to come back to its normal position.
Do five chest thrusts. Keep your fingers in contact with the baby's breastbone. The chest thrusts should be smooth, not jerky.
Repeat back blows and chest thrusts
Continue alternating five back blows and five chest thrusts until the object is forced out or the baby starts to cough forcefully, cry, or breathe on his own. If he's coughing, let him try to cough up the object.
If the baby becomes unconscious
If a baby who is choking on something becomes unconscious, you'll need to do what's called modified CPR. Here's how to do modified CPR on a baby:
Open his mouth and look for an object. If you can see an object, remove it with your little finger.
Give him two rescue breaths. If the air doesn't go in (you don't see his chest rise), tilt his head and try two rescue breaths again.

If his chest still doesn't rise, do 30 chest compressions.
Look in his mouth and remove the object if you see it. Give him two more rescue breaths.
Repeat the chest compressions and so on, until help arrives.

How to perform CPR

What is CPR?
CPR stands for cardiopulmonary resuscitation. This is the lifesaving measure you can take to save a baby who shows no signs of life (consciousness or effective breathing).
CPR uses chest compressions and "rescue" breaths to make oxygen-rich blood circulate through the brain and other vital organs until emergency medical personnel arrive. Keeping oxygenated blood circulating helps prevent brain damage – which can occur within a few minutes – and death.
CPR isn't hard to do. Follow these steps:
Step 1: Check the baby's condition.
Is the baby conscious? Flick her foot or gently tap on her shoulder and call out. If she doesn't respond, have someone call 999 or the local emergency number. (If you're alone with the baby, give two minutes of care as described below, then call 999 yourself.)
Swiftly but gently place the baby on her back on a firm, flat surface.
Make sure she isn't bleeding severely. If she is, take measures to stop the bleeding by applying pressure to the area. Don't administer CPR until the bleeding is under control.
Step 2: Open the baby's airway.
Tilt the baby's head back with one hand and lift his chin slightly with the other. (You don't have to tilt a baby's head back very far to open the airway.)
Check for signs of breathing for no more than ten seconds.
To check for breathing in a baby, put your head down next to his mouth, looking toward his feet. Look to see whether his chest is rising, and listen for breathing sounds. If he's breathing, you should be able to feel his breath on your cheek.
Step 3: Give two gentle "rescue" breaths.
If the baby isn't breathing, give her two little breaths, each lasting just one second. Cover the baby's nose and mouth with your mouth and gently exhale into her lungs only until you see her chest rise, pausing between rescue breaths to let the air flow back out.
Remember that a baby's lungs are much smaller than yours, so it takes much less than a full breath to fill them. Breathing too hard or too fast can force air into the baby's stomach.
If her chest doesn't rise, her airway is blocked. Give her first aid for choking, described above.
Step 4: Do 30 chest compressions.

With the baby still lying on his back, place the pads of two or three fingers in the center of his chest, just below an imaginary line running between his nipples.
With the pads of your fingers on that spot, compress the chest about 1 1/2 inches. Push straight down. Compressions should be smooth, not jerky.
Do 30 chest compressions at the rate of 100 per minute. When you complete 30 compressions, give two rescue breaths (step 3, above). (Each cycle of chest compressions and rescue breaths should take about 24 seconds.)
Step 5: Repeat compressions and breaths.

Repeat the sequence of 30 compressions and two breaths. If you're alone with the baby, call 999 or the local emergency number after two minutes of care.
Continue the sequence of compressions and breaths until help arrives, you find an obvious sign of life, an AED (automated external defibrillator) is ready to use, the scene becomes unsafe, or you are too exhausted to continue.
Even if the baby seems fine by the time help arrives, a doctor will need to check her to make sure that her airway is completely clear and she hasn't sustained any internal injuries.


BLW-How do i start?


Which foods can I offer my baby?
You can share most healthy family foods with your baby. For example, fruit,
vegetables, meat, cheese, well-cooked eggs, bread (or toast), rice, pasta, and most
fish are suitable. Choose foods that are easy to cut into sticks or large strips when
your baby is starting.
Offering your baby a variety of  foods will give her the chance to discover
different tastes and textures and ensure she gets all the nutrients she needs.

Foods to avoid
*  Added salt and sugar (read labels carefully - many foods, such as baked
  beans, pies, sauces and gravy, contain a lot of  salt)
*  ‘Fast foods’ and ready meals
*  Honey, shellfish, shark, marlin and under-cooked eggs

Tips
*  Don’t expect your baby to eat much at first. Many babies eat only small
  amounts for the first few months of  baby-led weaning. It may help to think of  
  mealtimes as playtimes in the beginning.
*  Expect some mess! Spread a clean mat under your baby’s chair to protect
  the floor - and so you can hand dropped pieces back to her.
*  Keep it enjoyable. That way your baby will be keen to try new foods and
 look forward to mealtimes.


Keep your baby safe
 *  Make sure your baby is sitting upright to eat
 *  Don’t give your baby whole nuts
 *  Cut small fruits such as olives and cherries in half; remove any stones
 *  Don’t let anyone except your baby put food into her mouth
 *  Explain how baby-led weaning works to anyone caring for your baby 
 *  NEVER leave your baby alone with food

What is BLW?


What is baby-led weaning?
Baby-led weaning is a way of  introducing solid foods that allows babies to feed
themselves - there’s no spoon feeding and no purées. The baby sits with the
family at mealtimes and joins in when she is ready, feeding herself  first with her
fingers and later with cutlery.
Baby-led weaning:
*  allows babies to explore taste, texture, colour and smell
*  encourages independence and confidence
*  helps to develop their hand-eye coordination and chewing skills
*  makes picky eating and mealtime battles less likely
All healthy babies can begin to feed themselves from about six months.
They just need to be given the opportunity.


Why baby-led weaning makes sense
Baby-led weaning is based on the way babies develop in their first year.
Babies’ immune and digestive systems aren’t ready for other foods until they
are about six months old - breastmilk (or formula) is all healthy babies need
until then. At six months, a baby is able to sit upright, pick up pieces of  food,
take them to her mouth and chew them - in other words, she can feed herself.
In the past, when babies were started on solid foods at three or four months,
they had to be given purées because they were too young to feed themselves.
If  you’ve waited until your baby is six months to introduce solid foods you’ve
skipped the purée stage, so there’s no need to start that way.
Won’t she choke?
For a long time parents have been encouraged to introduce finger foods at
around six months to help their baby develop chewing skills - the difference
with baby-led weaning is that you don’t spoon feed as well. So, provided
simple safety rules are observed, choking is no more likely than with any
other method of  introducing solids. In fact, allowing babies to control
what goes into their mouths may actually help them learn to eat safely


How do we get started?
*  Sit your baby upright, facing the table, either on your lap or in a
  highchair. Make sure she is steady and can use her hands and arms freely.
*  Offer your baby food, rather than give it to her - put it in front of  her,
  or let her take it from your hand, so that the decision is hers.
*  Start with foods that are easy to pick up - thick sticks or long strips (about 5cm) are
  best at first. Introduce new shapes and textures gradually so that your baby
  can work out how to handle them.
*  Include your baby in your mealtimes whenever you can. As far as
  possible - as long as it’s suitable - offer your baby the same food as you
  are eating, so that she can copy you.
*  Choose times when your baby is not tired or hungry, so she can
  concentrate. Mealtimes at this stage are for play and learning - she will still
  be getting all her nourishment from her milk feeds. For example half hour or and hour after milk feed
*  Carry on offering breast or formula feeds as before - this is still your
 baby’s main source of  nutrition until she is a year old. When your baby
 needs less she will reduce feeds herself.
*  Offer your baby water with her meals so she can drink if  she needs to.
*  Don’t hurry your baby or distract her while she is handling food -
 allow her to concentrate and take her time.
*  Don’t put food into your baby’s mouth for her or try to persuade  
 her to eat more than she wants.


Baby-led Weaning the way

I am a new mother, learning every step along the way. From breastfeeding to eventually introducing solid. Naturally I'll also be wondering how am i suppose to introduce solid to my little Sonia. At first i thought yea sure the majority mass is giving puree then porridge etc..... I have to learn those too! Until i came across Baby-led Weaning (BLW for short)! And i was attracted to it straighaway! I started to read up more and more.And I am totally convinced this IS the way! It is the natural way of introducing solid to her and i love that its baby-led! I told my hubby about it and bhoy was i glad he agreed to it and was as excited as i am. So when Sonia reached 5.5mo, she was already sitting unassisted and very much wanting to grab our food I gave it a go! For i know she wont be able to eat much... I was just planning to let her play with food! I started with lightly steam carrot and fresh cucumber. She was doing so well on the first day! And already eating chunks of the food! There's no turning back since! I've started to introduce more and more types of food since.
I experienced myself that babies are really smart and just amazing! Their capabilities have no limit. They just need to be given a chance to prove how awesome they are!

This blog serves as a food log for Sonia and to amaze myself on her progress. It also serves as some info for mommies who are inspired to do BLW too. Some infos are taken from Baby-led Weaning book by Gill Rapley and from the internet serving as a one stop basic info.

Do share with me your journey or recipes!! :D